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Thursday, 7 June 2018

MIGHTYCEEBLOG: 19 Tips to Maintaining a Long, Shiny and Healthy Hair

If you've been wondering what to do with your hair, considering how really messed up it's been, at most of the time, worry less, help is here.

Here's few tips to help you maintain a good long and shiny hair:
1. Oiling the hair for atleast twice in a week is essential, because applying oil on your tresses will help nourish and strengthen the roots. 
2. Make time for a good ‘champi’ aka head massage. This will help improve blood circulation and in turn stimulate hair growth.
3. Shampoo you hair not more than thrice a week, it helps hydrate and repair it, shampooing it daily will be counterproductive and make your hair frizzy, brittle and dry owing to the sulphates in shampoos.
4. Ensure you gently do the lathering at the scalp while shampooing and allow the suds to just slide down to your hair strands.
5. As much as you shampoo, do not ever forget to apply hair conditioners too.

6. As far as possible don’t take very hot showers as hot water can damage your hair and cause dryness. Opt instead to wind up a lukewarm shower with a cold rinse.
7. Use soft towels every time you dry your hair to avoid hair breakage
8. Use fingers while detangling your hair whenever it is wet, to prevent hair breakage.
9. Use only wide-toothed combs while brushing the hair. 
10. It is essential to give your hair a good trim every now and then. Not only does it help get rid of split ends but it also stimulates hair growth.
11. Do not make use cotton of pillowcases. Instead, go for satin because it is soft and thereby minimizes friction and tangles.
12. Quit using styling on your hair; opt instead for natural methods of straightening and curling.
13. Don’t tie your ponytails too tight; it inflicts stress on your roots, and the resulting friction in turncauses breakage.
14. Try and include Vitamin E in your diet regimen. It will help your hair tons!
15. Make sure you eat enough Protein; it is very important for hair growth and health.
16. Drink coconut water and eat plenty of dry fruits if you want your hair to look bouncy and voluminous.
17. Leafy vegetables, nuts, curd, sprouts and fruits are all very good for your hair. Eat them aplenty!
18. Drinking water is also essential for your hair, so ensure you take a lot of water
19. Get some exercise every day. This is one of those hair care tips for long hair that is known to improve blood circulation and increase hair growth.


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